Dairy Allergy Coloring Page

Help young children learn about the foods that they need to avoid, or help classmates understand a child’s allergy with this free coloring page printable. Download a free  printable coloring page for Dairy… Continue reading

About these ads

Tropical Green Smoothie

They say the sunset in the tropics has a flash of green. This smoothie isn’t flashy, but it will get you going in the morning. 1 Cup frozen mango chunks 1 banana 1… Continue reading

Egg Allergy Coloring Page

  Help young children learn about the foods that they need to avoid, or help classmates understand a child’s allergy with this free coloring page printable.   Download a .pdf printable coloring page… Continue reading

Sunny Chocolate Smoothie

This is a high-protein, high-energy, creamy and delicious smoothie. It’s sweet but not too sweet, and makes a great breakfast. I think Elvis would approve. 1 Tablespoon cocoa powder 4 Tablespoons sunflower seed… Continue reading

The Inclusive Class Podcast

I recently had the opportunity to be interviewed by Nicole Eredics and Terri Mauro of  The Inclusive Class about food allergy inclusion.  It was an honor to be included in their lineup! Listen to… Continue reading

JAMA review of 12,000 food allergy studies

A major review of the food allergy medical literature was published in the May 12 issue of JAMA. After reviewing hundreds of studies, the researchers concluded that: There is no common definition of… Continue reading

New iPhone App Allows You to Scan Barcodes for Allergen Info

I’ve been wanting this ap to be created for some time.  Now I can’t wait to try it out. According to the manufacturer, you should be able to scan barcodes using your smartphone camera,… Continue reading

Allergy Free Chewable Vitamins

If only vitamins were returnable… I think that we have tried out every brand of “allergy free” vitamins for kids that is on the market in the U.S.  Until a couple of weeks… Continue reading

Tomato, Corn, and Bacon Salad

Yummmmm… bacon in salad.  You can feel so virtuous while eating it. 1 pint cherry or grape tomatoes, sliced in half 2 cups fresh or frozen (thawed) corn, off the cob 1 Tablespoon… Continue reading

Spring Chicken Hash

This is a one-skillet meal that comes together quickly if you have a cooked chicken breast in the fridge.  A weeknight dinner to celebrate spring’s fresh vegetables. 1 Tablespoon olive oil 3 red… Continue reading