Swamp Goo Green Smoothie
Sounds weird, looks gross, but tastes really good and packs a nutritional punch. This is a great smoothie to drink while breastfeeding, because the kale provides calcium and folate and […]
Monthly Archives: June 2007
Dairy Free Corn on the Cob
6 ears of corn, shucked 1 lime, cut into wedges salt and black pepper to taste In a large stockpot, bring several quarts of water to a boil. Add corn, […]
Chickpea, Potato and Carrot Stew
This is a quick, low fat, filling vegan stew. I like to serve it over cooked amaranth, though it would also be good over rice. 1 25 oz can chickpeas, […]
Provencal Black-Eyed Peas with Asparagus
The south of France meets south of the Mason-Dixon line, and the result surprisingly seems like it was always meant to be. Susan Geiskopf-Hadler and Mindy Toomay created this delicious […]
Roast Balsamic Chicken and Potatoes
This recipe is slightly modified from The Italian Country Table by Lynne Rossetto Kasper. It made a splendid main dish for Christmas dinner and a family reunion a few years ago. […]
Fried Zucchini Pinwheels
These are a great party starter or appetizer to serve with drinks. They look and taste much more complicated than they are to make. Kids love shaking the bag to […]
Chickpea Flour “Fries”
Crispy on the outside, creamy and custard-like on the inside, these ”fries” are a hit with everyone who tries them. And chickpea flour is so good for you, you can convince […]
Applesauce Oatmeal Raisin Cookies
1 cup dairy and soy free shortening 1/2 cup brown sugar 1/3 cup white sugar 1/3 cup applesause 1/3 cup water 1 teaspoon vanilla 1 1/2 cups flour mix 1 […]
Simple Summer Chickpea Salad
This simple salad is a great piar with grilled chicken or vegetables. 2 15 oz cans chickpeas, drained and rinsed 3 tablespoons fresh lemon juice 3 tablespoons olive oil 1/2 […]
Cauliflower Chickpea Curry
1 tablespoon canola oil 1/2 yellow onion, minced 2 cloves garlic 1 teaspoon ground ginger 1/2 teaspoon cumin 1/2 teaspoon coriander 1 teaspoon turmeric 1/2 teaspoon salt 1/4 teaspoon cayenne pepper […]
