This Ethopian vegetable stew is delicious on its own, but even more wonderful when served with Injera, the Ethopian flat bread. The stew is traditionally served with several other dishes on a patter made of Injera, and eaten with the hands, using the Injera to scoop up the food. 1 tablespoon canola oil 1 onion, [...]
Archive for June 15th, 2007
Vegetable Alecha (Ethopian Vegetable Stew)
Posted in Ethopian, gluten free (GF/CF), low histamine, main meals, vegan, weight watchers core plan, yeast free on June 15, 2007 | Leave a Comment »
Chana Masala (Chickpea Curry)
Posted in gluten free (GF/CF), Indian, main meals, vegan, weight watchers core plan, yeast free on June 15, 2007 | 2 Comments »
The fresh ginger in this recipe is what makes the dish. The spiciness of the fresh ginger melds with the tomatoes and onions to create a rich, complex flavor that can not be reproduced with dried ground ginger. 1 tablespoon canola oil ½ onion, copped 2 cloves garlic, minced ½ teaspoon cumin ½ teaspoon coriander 1-inch [...]
Ginger Apple Coffee Cake
Posted in baking, breakfast, vegan, yeast free on June 15, 2007 | 1 Comment »
My friend Jeff made this cake for a brunch party one Sunday. I’ve adapted his recipe to be allergen-free, and I think it is even moister and more intensely apple-flavored. Jeff bakes this in a bundt pan, but since I don’t have one, I make it in a 9 x 13 pan. Either one will [...]
Red Pepper and Black Bean Salad
Posted in Mexican, salads, vegan, yeast free on June 15, 2007 | 1 Comment »
This salad is a wonderful addition to a summer barbeque. It can also be used as a salsa – spoon over grilled chicken, or serve a bowl with some tortilla chips for your guests to dip. Juice of 1 lime 2 tablespoons olive oil 2 cloves garlic, minced ½ teaspoon cayenne pepper 1 can black [...]
