Dairy Allergy Coloring Page
Help young children learn about the foods that they need to avoid, or help classmates understand a child’s allergy with this free coloring page printable. Download a free printable coloring […]
Author Archives: top8free
Tropical Green Smoothie
They say the sunset in the tropics has a flash of green. This smoothie isn’t flashy, but it will get you going in the morning. 1 Cup frozen mango chunks […]
Egg Allergy Coloring Page
Help young children learn about the foods that they need to avoid, or help classmates understand a child’s allergy with this free coloring page printable. Download a .pdf […]
Sunny Chocolate Smoothie
This is a high-protein, high-energy, creamy and delicious smoothie. It’s sweet but not too sweet, and makes a great breakfast. I think Elvis would approve. 1 Tablespoon cocoa powder 4 […]
The Inclusive Class Podcast
I recently had the opportunity to be interviewed by Nicole Eredics and Terri Mauro of The Inclusive Class about food allergy inclusion. It was an honor to be included in their […]
JAMA review of 12,000 food allergy studies
A major review of the food allergy medical literature was published in the May 12 issue of JAMA. After reviewing hundreds of studies, the researchers concluded that: There is no […]
New iPhone App Allows You to Scan Barcodes for Allergen Info
I’ve been wanting this ap to be created for some time. Now I can’t wait to try it out. According to the manufacturer, you should be able to scan barcodes using […]
Allergy Free Chewable Vitamins
If only vitamins were returnable… I think that we have tried out every brand of “allergy free” vitamins for kids that is on the market in the U.S. Until a […]
Tomato, Corn, and Bacon Salad
Yummmmm… bacon in salad. You can feel so virtuous while eating it. 1 pint cherry or grape tomatoes, sliced in half 2 cups fresh or frozen (thawed) corn, off the […]
Spring Chicken Hash
This is a one-skillet meal that comes together quickly if you have a cooked chicken breast in the fridge. A weeknight dinner to celebrate spring’s fresh vegetables. 1 Tablespoon olive […]
