Top Eight Free: Your Guide to Allergy-Free Eating

This is a Thai syle tapioca pudding that is egg and dairy free.   It is creamily wonderful served with cool slices of mango on the side.
1/2 cup tapioca pearls (non-instant)
2 1/2 cups water
1 can coconut milk
pinch of salt
1/3 cup sugar (Taditional Thai recipes call for palm sugar.  Turbinado is a good substitute, or just use [...]

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If you are jonesing for some Chineese, but can’t have soy, here’s a stir fry to fill your craving.  It does contain sesame, which is a major allergen for some people.
 
Juice of 2 limes
2 tablespoons sesame oil, separated
1 teaspoon salt
4-5 slices fresh ginger
2 cloves garlic, crushed
1 tablespoon minced fresh cilantro
2 whole Chinese chili peppers
3 boneless [...]

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