1 cantaloupe juice of 1/2 lemon 1/4 – 1/3 cup honey, depending on sweetness of melon 1/2 cup rice milk Cut open melon. Scrape out seeds and scoop out flesh. Place all ingredients in a blender and blend until smooth. Pour into Popsicle molds and freeze until solid, about 5 hours. (If you don’t have [...]
Archive for the ‘Middle Eastern’ Category
Melon Ice
Posted in dessert, Middle Eastern on September 27, 2007 | Leave a Comment »
Chickpea, Potato and Carrot Stew
Posted in allergy recipes, gluten free (GF/CF), main meals, Middle Eastern, soups, vegan, weight watchers core plan, yeast free on June 19, 2007 | 4 Comments »
This is a quick, low fat, filling vegan stew. I like to serve it over cooked amaranth, though it would also be good over rice. 1 25 oz can chickpeas, rinsed and drained 1 tablespoon olive oil 1 small onion, chopped 2 cloves garlic, minced 4 carrots, sliced into 1-inch logs 4 waxy potatoes, cut into small [...]
Simple Summer Chickpea Salad
Posted in gluten free (GF/CF), Middle Eastern, salads, vegan, yeast free on June 18, 2007 | 2 Comments »
This simple salad is a great piar with grilled chicken or vegetables. 2 15 oz cans chickpeas, drained and rinsed 3 tablespoons fresh lemon juice 3 tablespoons olive oil 1/2 red onion, minced 1 cucumber, peeled, seeded, and chopped 1/2 cup chopped flat-leaf parsley 2 tablespoons chopped fresh mint Mix all ingredients together. Serve immediately, [...]
Falafel
Posted in low histamine, main meals, Middle Eastern, vegan, yeast free on June 15, 2007 | Leave a Comment »
1 small onion, cut in quarters 1 15-oz can of chickpeas, drained and rinsed 1 teaspoon ground coriander ½ teaspoon baking powder 4 cloves garlic, crushed ½ cup roughly chopped flat-leaf parsley ¼ cup roughly chopped cilantro 2 scallions, white and green parts, roughly chopped 1 teaspoon salt ½ cup chickpea flour Canola oil for [...]
Greek Lemon Chicken and Potatoes
Posted in gluten free (GF/CF), main meals, Middle Eastern, weight watchers core plan, yeast free on June 15, 2007 | Leave a Comment »
4 waxy potatoes (red skinned or Yukon gold) 1 tablespoon olive oil 8 garlic cloves, crushed ½ cup freshly squeezed lemon juice (approximately 2 lemons) 1 cup water 1 teaspoon paprika 1 teaspoon thyme 2 boneless skinless chicken breasts (or 4 chicken breast halves) Preheat oven to 375 degrees. Slice potatoes into ½-thick slices. [...]
Quinoa Tabouleh
Posted in gluten free (GF/CF), Middle Eastern, salads, vegan, weight watchers core plan on June 14, 2007 | Leave a Comment »
I made this tabouleh for my daughter’s second birthday party. Throughout the party, guest kept coming up to me to ask what the mysteriously delicious salad was made of. When I told them it was quinoa, they then asked “How do you spell that?” Quinoa (KEEN-wa) is a gluten-free grain that is easily digestible, high [...]
