½ cup molasses ¼ cup unrefined sugar 3 tablespoons soy-free, dairy-free shortening 3 tablespoons rice milk (or water) 2 cups safe flour ½ teaspoon baking soda ½ teaspoon salt 1 teaspoon ground ginger (optional: ½ teaspoon cinnamon and ½ teaspoon nutmeg) Additional 2 – 3 tablespoons water, if needed Preheat the oven to 350 degrees. [...]
Archive for the ‘snacks’ Category
Gingerbread Cookies
Posted in dessert, snacks, vegan on June 14, 2007 | Leave a Comment »
Black Bean Dip
Posted in gluten free (GF/CF), Mexican, snacks, vegan, weight watchers core plan, yeast free on June 14, 2007 | Leave a Comment »
1 tablespoon olive oil 3 cloves garlic, coarsely chopped 1 15-ounce can black beans, drained and rinsed Juice of one lime 1/3 cup coarsely chopped fresh cilantro Salt to taste Place all ingredients in food processor. Pulse and blend until mixture becomes a smooth paste. Taste and adjust seasonings. Serve at room temperature or chilled [...]
Granola Bars with Variations
Posted in breakfast, gluten free (GF/CF), low histamine, snacks, vegan, yeast free on June 14, 2007 | 2 Comments »
My daughter loves these granola bars. They are sweet, crunchy, and slightly chewy – the essence of what a granola bar should be. They make wonderful carry-along snacks. This recipe owes a debt to Cybele Pascal for the idea of using brown rice syrup to make granola. 4 cups rolled oats ½ cup safflower oil ¼ [...]
Banana Muffins
Posted in baking, snacks, vegan on June 14, 2007 | Leave a Comment »
2 cups flour 3 teaspoons baking powder ½ teaspoon salt 2/3 cup sugar or succanat 1 teaspoon vanilla ½ cup applesauce (1 single serving container) 3 seriously ripe bananas, pureed in blender Preheat oven to 350 degrees. Mix dry ingredients in a large bowl. In another bowl, mix wet ingredients, including bananas. Combine wet and [...]
Chickpea Flour Pancakes
Posted in main meals, pancakes, snacks, vegan, weight watchers core plan on June 14, 2007 | Leave a Comment »
Toss these savory pancakes together for a simple snack, or serve topped with tomato sauce for dinner. 2 cups chickpea flour 2 cups water ½ teaspoon salt ½ teaspoon garlic powder Wisk together all ingredients, squishing lumps against the side of the bowl. Allow batter to stand for 20 minutes, then wisk again. Preheat [...]
