1 tablespoon olive oil
3 cloves garlic, coarsely chopped
1 15-ounce can black beans, drained and rinsed
Juice of one lime
1/3 cup coarsely chopped fresh cilantro
Salt to taste
Place all ingredients in food processor. Pulse and blend until mixture becomes a smooth paste. Taste and adjust seasonings. Serve at room temperature or chilled with tortilla chips or fresh veggies. [...]
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My daughter loves these granola bars. They are sweet, crunchy, and slightly chewy – the essence of what a granola bar should be. They make wonderful carry-along snacks. This recipe owes a debt to Cybele Pascal for the idea of using brown rice syrup to make granola.
4 cups rolled oats
½ cup safflower oil
¼ cup organic sugar
½ cup [...]
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Posted in baking, snacks, vegan on June 14, 2007 | No Comments »
2 cups flour
3 teaspoons baking powder
½ teaspoon salt
2/3 cup sugar or succanat
1 teaspoon vanilla
½ cup applesauce (1 single serving container)
3 seriously ripe bananas, pureed in blender
Preheat oven to 350 degrees. Mix dry ingredients in a large bowl. In another bowl, mix wet ingredients, including bananas. Combine wet and dry ingredients. Pour into lined muffin tins. [...]
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Toss these savory pancakes together for a simple snack, or serve topped with tomato sauce for dinner.
2 cups chickpea flour
2 cups water
½ teaspoon salt
½ teaspoon garlic powder
Wisk together all ingredients, squishing lumps against the side of the bowl. Allow batter to stand for 20 minutes, then wisk again. Preheat nonstick skillet to medium hot [...]
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