Sweet Potato, Lime, and Cilantro Vichyssoise
Brilliantly orange and velvety smooth, tart and sweet with a hint of smoky spice, this is a stunning soup. Try it for your next dinner party. 2 teaspoons canola oil […]
Category Archives: soups
Chickpea and Kale Soup with Fresh Rosemary
This is a great batch cooking recipe. It makes a big pot of soup, and freezes beautifully. 8 cups dried chickpeas 2 tablespoons olive oil 2 large onions, chopped 8 […]
Chickpea, Potato and Carrot Stew
This is a quick, low fat, filling vegan stew. I like to serve it over cooked amaranth, though it would also be good over rice. 1 25 oz can chickpeas, […]
Cauldo Laranja e Verde
This satisfying stew is a riff on the classic Portuguese “Green Soup.” Instead of potatoes, it features the sweet creaminess of butternut squash – therefore the name “Orange and Green […]
Greens and Black-Eyed Peas Soup
1 tablespoon olive oil 1 cup chopped onion 1 cup diced celery 2 garlic cloves ½ teaspoon cayenne pepper 1 teaspoon ginger 1 teaspoon cinnamon* ½ teaspoon thyme 3 cups […]
Lemon-Mint Chicken and Chickpea Soup
2 ½ pounds chicken pieces (3 boneless skinless breasts) ½ medium onion, chopped 2 quarts water 2 carrots, sliced ½ cup brown rice, uncooked 3 cloves garlic, minced 2 medium […]
Curried Butternut Squash Soup
1 tablespoon olive oil 1 onion, chopped 3 cloves garlic, minced 1 teaspoon turmeric ½ teaspoon cumin 1 teaspoon ginger 1 medium butternut squash, peeled, seeded and cubed (about 5 – […]
Creamy Zuchinni and White Bean Soup
2 cups dried lima beans, soaked overnight 3 tablespoons olive oil 5 cloves garlic, minced 1 small onion, chopped ½ teaspoon dried crushed red pepper ½ teaspoon dried rosemary, crumbled […]
Super-Quick “Taco” Soup
This is the first soup my daughter ever ate. Her allergies caused her to have a texture aversion to any food she considered “wet.” At 2 ½, she tried this […]
