After an initial Green-Eggs-and-Ham reaction, I found myself enjoying these so much that I snuck some from the fridge as a midnight snack. 3 leeks, sliced (white and light green parts only) 2 teaspoons olive oil 3 garlic cloves, minced 1/2 teaspoon dried thyme 1 cup water 1 medium head broccoli, roughly chopped (about 3 to [...]
Archive for the ‘allergy recipes’ Category
Broccoli – Leek Puree
Posted in gluten free (GF/CF), low histamine, sides, vegan, weight watchers core plan, yeast free on January 12, 2008 | 2 Comments »
Couscous Confetti Salad with Roasted Carrots and Potatoes
Posted in main meals, meals, recipes with some top 8 allergens, salads, vegan, yeast free on January 12, 2008 | 2 Comments »
The sweetness of roasted potatoes and carrots really shine in this medley, which can be served hot or at room temperature. For a wheat-and gluten-free version of this salad, substitute quinoa for the couscous. 5 carrots, scraped and cut into 1/2 inch chunks 4 small potatoes, cut into 1/2 inch cubes 1 tablespoon olive oil 2 [...]
Marshmallows (Corn-free)
Posted in dessert, gluten free (GF/CF), holiday, low histamine, yeast free on December 13, 2007 | 32 Comments »
Once you’ve tried homemade marshmallows, you’ll never settle for those supermarket bags. These are truly amazing, both to make and to eat. Watching the syrup fluff up is one of those magical-seeming science experiments that make candymaking fun. Thanks to Cooking for Engineers for the great information on the science and history of marshmallow making, [...]
Potato Pancakes (Latkes)
Posted in allergy recipes, gluten free (GF/CF), holiday, low histamine, pancakes, vegan, yeast free on December 11, 2007 | 1 Comment »
This recipe makes enough to serve at your next Hanukkah party. Our friends could not tell that the egg was missing! 6 cups of packed shredded potatoes 1 large onion, shredded or minced finely 1 cup chickpea flour 2 tablespoons rice milk or water (optional) Enough canola oil to cover the bottom of a large [...]
Chickpea and Kale Soup with Fresh Rosemary
Posted in allergy recipes, gluten free (GF/CF), Italian, soups, vegan, weight watchers core plan, yeast free on December 5, 2007 | Leave a Comment »
This is a great batch cooking recipe. It makes a big pot of soup, and freezes beautifully. 8 cups dried chickpeas 2 tablespoons olive oil 2 large onions, chopped 8 cloves of garlic, minced 1 teaspoon red pepper flakes 2 or 3 4-inch stems of fresh rosemary 2 teaspoons salt (or to taste) 2 bunches flat-leaf kale, [...]
Chocolate Chip Crisp Rice Treats
Posted in dessert, gluten free (GF/CF), snacks, yeast free on November 4, 2007 | Leave a Comment »
4 tablespoons canola oil, divided 1 10-oz package safe regular marshmallows, or 4 cups mini marshmallows 6 cups puffed or crisp rice cereal 1 cup dairy- and soy-free chocolate chips (such as Enjoy Life Foods) Use 1 tablespoon of canola oil to grease a 9 x 13 baking pan. In a large microwave safe bowl, heat remaining canola [...]
Taco Salad With Cilantro – Lime Dressing
Posted in gluten free (GF/CF), main meals, Mexican, salads, vegan, yeast free on October 14, 2007 | Leave a Comment »
I brought this along to the school picnic this fall and came home with an empty bowl. (Part of that may be due to the fact that I couldn’t stop eating it.) Taco Salad 1 5-oz clamshell mixed baby greens 1 cup pinto beans, drained and rinsed 2 carrots, diced 1 medium red pepper, chopped [...]
Chicken Cacciatore
Posted in gluten free (GF/CF), Italian, main meals, yeast free on October 4, 2007 | Leave a Comment »
This is my low-fat version of the classic dish which I can’t even read about without getting that Billy Joel song stuck in my head. Spooned over polenta, it makes a comforting autumn meal. 2 tablespoons olive oil 1 medium onion, diced 3 chicken breast halves, each cut in half 2 garlic cloves, minced 2 carrots, [...]
Caramel Corn
Posted in gluten free (GF/CF), low histamine, snacks, vegan, yeast free on September 30, 2007 | 2 Comments »
This recipe makes a decadently gooey mass of popcorn that will take your next movie night to a new level. The caramel sauce comes together in the time it takes to air- or oil- pop a large bowl. 1 tablespoon canola oil 1/2 cup brown sugar 1/2 teaspoon salt 2 tablespoons water 8 – 10 cups popped [...]
Melon Ice
Posted in dessert, Middle Eastern on September 27, 2007 | Leave a Comment »
1 cantaloupe juice of 1/2 lemon 1/4 – 1/3 cup honey, depending on sweetness of melon 1/2 cup rice milk Cut open melon. Scrape out seeds and scoop out flesh. Place all ingredients in a blender and blend until smooth. Pour into Popsicle molds and freeze until solid, about 5 hours. (If you don’t have [...]
